Birth control & safe sex
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Male condoms are a highly effective option for people looking to reduce the probability of pregnancy and the risk of catching sexually transmitted diseases during sexual intercourse. However, there are many other contraceptive alternatives that can offer a similar protective guarantee this time targeted to...
Birth control pills are one of the most effective methods for preventing pregnancies and are more than 97% effective if used properly. However, many women want to pause it or suspend their intake for a break as it's a hormonal treatment. That said, doing it properly is key for preventing unwanted pregnancies...
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low difficulty
A contraceptive implant is a type of hormonal contraceptive for women who do not want to get pregnant for a long period of time. It is a very thin, small and long plastic cannula that is inserted under the skin. This rod continuously releases a hormonal component into the bloodstream to prevent ovulation....
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low difficulty
Condoms, when used correctly, protect you from unwanted pregnancies and sexually transmitted diseases. It is not difficult to use them well, but remember a few tips when the time comes to put a condom on.
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If you keep sexually active it is normal that, with a late period, your first suspicion is the possibility of being pregnant. Regardless if you are planning a pregnancy or not, the only way to rule out that this is the reason for the delay is conducting a pregnancy test. But not all women know when...
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Few women have a regular menstrual cycle of 28 days, it usually swings between 21 and 35. However, when the menstrual cycle is below or above this range it is considered that the period is irregular and it is therefore important to visit the gynaecologist to discuss the case and find out what these changes...
When we start our sex life we are full of doubts, and have many questions about our bodies and our sexuality, and sometimes we feel that we have no one to answer them. This scenario is the one that often leads couples to face unwanted pregnancy, situation that is easily preventable if we are informed...
The morning-after pill was a revolutionary invention, that provoked both great opposition, as well as support. Today, we know that its effectiveness varies between 75% and 89 % according to the Department of Health and Human Services of the United States, but how does the morning-after pill work? When can it...
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Many women have irregular menstrual cycles which may be due to a temporary condition or situation or, conversely, to a more serious condition or disease. And one of the most common menstrual disorders are brief periods lasting less than 21 days and at such irregularity, it is normal to ask the question...
The human body works in a very complex way, so it's normal to have doubts in certain situations, especially when it comes to sex. Importantly, if you do not want to get pregnant, the best solutions is to use protection: condoms and contraception are the only alternatives which, when used properly, provide...
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A large majority of women suffer changes both physically and emotionally just a few days before their periods. In many cases, these changes are really bad and can start to interfere in daily activities, which is called Pre Menstrual Syndrome (PMS). This syndrome can affect menstruating women of all...
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Although contraceptives are the best option for many women to avoid unwanted pregnancies, there are some who, for health reasons or on principle, simply cannot take the hormones that they contain. But the desire to control their maternity leads them to seek out other alternatives. So, here at OneHowTo.com...
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A large majority of women experience discomfort during menstruation but for some of them, period cramps are severe and prevent them from doing their normal daily activities during those days. Menstrual cramps also may be accompanied by other conditions such as severe stomach pain, headache, nausea, vomiting,...
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Whether for an unexpected trip, an upcoming romantic rendezvous or simply because you want to alter your menstrual cycle, it's possible to bring your period forward, thus changing the approximate date of its scheduled arrival. Although you might think your health could be affected by doing this, provided...
There isn't a homemade method that can help you know if you're infertile or not, the only way and the best option is to visit your gynecologist and take the necessary fertility tests to tell you so. In this article, we'd like to give you useful information for the moment in which you're doubting whether...
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When we're not planning on being mothers, missing a period in your menstruation can be a big worry. But a possible pregnancy is not the only reason we may have irregular periods. If you are certain you're not pregnant, but your period is still not here on the right date, Onehowto.com would like to explain...
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Has your period been due for a couple of days but hasn’t started yet? Do you feel abdominal, stomach and period pains but your flow hasn’t begun? First of all, it's important to stay calm; there are many causes that can explain why your menstruation period hasn’t yet started. Stress, weather and illness are...
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