How to Move When on Top of a Woman

By Mary Smith. Updated: January 16, 2017
How to Move When on Top of a Woman

In sex, we can try hundreds of positions, each more pleasurable and enriching for the couple than the one before. One of these is the classic "missionary position", which is the one where a man is on top of a woman. It is one of the most common and most pleasurable positions that allows us to get closer to our sexual partner, so it has become very popular.

But it is not just about getting on top of the woman and penetrating her - we have to know how to move to give her maximum pleasure. To do this, at OneHowTo we are going to tell you in detail how to move when on top of a woman in the classic missionary position.

You may also be interested in: Sex Positions with the Woman on Top
Steps to follow:

One of the first things to take into account with this position where you are on top of the woman is that you do not have to rest all your weight on her - you don't want to crush her. Supporting your weight on your arms should help, and you can use them to help you move more easily.

The only thing is that your hands will not be free to caress her, but you can move your body in such a way to provide all the pleasure necessary.


While the woman is more limited in this position in terms of movement, it can help the man to get the rythm of the intercourse while she can focus on contracting her vaginal area to put pressure on the penis and move her hips to streamline the pace of penetration.

It is a position where a lot of natural synchronization is required so that it is not boring and so that nobody feels that the woman is only lying still. In fact, it can help the man to move better and more accurately.

How to Move When on Top of a Woman - Step 2

When we are on top of the woman, she can open her legs wider or less so, depending on the pressure we want her to put on the penis. She can keep changing it. The man should move backwards and forwards with slow but sure movements while kissing the woman's neck, face, breasts or shoulders. The movements have to be energetic but slow to create more sensuality and so that the woman feels more friction in her vagina.


If you want to stimulate not only the vagina, but also the clitoris, you should know that this is not the best posture. However, it can be done if you move further up on the woman, pressing her vulva and thus touching the clitoris. This can also be achieved if you pull your penis out completely and reinsert it repeatedly. That way you can rub the clitoris with the head of the penis.

If you want to stimulate the female G-spot, penetration has to be deeper. Insert the penis fully inside, as this point is placed deep inside the vagina, toward the navel. Reaching it is not easy but with practice and delicacy we can access it.

How to Move When on Top of a Woman - Step 4

Moving correctly on top of a woman does not require too much practice, since this position is common enough so as to come quite naturally without giving it too much thought.

What you have to consider is not only your pleasure when performing it, but hers as well. To achieve this, you will have to get to know her, know exactly what she likes and increase the pressure and pace of your movement when the occasion demands and at the right time. Good communication with your partner will be the key to the movements and skill that will meet her expectations and allow you both to experience greater pleasure.


Ideally, this position should be alternated with others so that sexual intercourse does not become monotonous, as making changes in terms of the for positions as well as roles can make the act itself more exciting and sensual. Using sex toys and lubricating gels can help to experience new sensations and new games that will help boost the experience.

How to Move When on Top of a Woman - Step 6

This is how to move when in top of a woman; pay close attention to what the two of you are feeling and your experience will surely be completely satisfying for both.

If you want to read similar articles to How to Move When on Top of a Woman, we recommend you visit our Sentimental relationships category.

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