Sexual Health
Explore expert advice and scientifically-backed insights on Sexual Health. Enhance intimacy, understand sexual wellbeing, and prioritize personal safety.
20 articles
In addition to both its therapeutic and cosmetic uses, essentials oils are also great when it comes to boosting libido naturally and improving sexual experiences and sensations. In fact, A sensual massage accompanied by aromas with aphrodisiac properties can increase stimulation dramatically.
Whether...
Penis size is a commonly discussed subject among boys and men. Penis size is a pretty mystified subject that generates big questions and insecurities, specifically in men who think that their penises are too small. Did you know that the vast majority of men are actually average in penis size? Only very few exceptions...
Many times men, both young and old, have problems maintaining an erection in their relationships. Many men are embarrassed when this occurs, however, it is more common than many think. There are different degrees of erectile dysfunction, some are due to physiological problems and others occur because...
Many women experience some discomfort when having sex. These pains can occur during penetration or after having sexual encounters. This condition is known by the medical term dyspareunia. It is a very common situation among women and the reason for its occurrence can vary highly: from infections, to internal...
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Anal bleaching is an aesthetic practice that has recently become very popular, driven in part by famous celebrities and actors involved in the world of pornography. But more and more ordinary people have been performing this treatment to achieve an aesthetically more attractive anal region. If you want...
Humans have hair all around the body that serve different purposes. The hair on our head is said to offer heat insulation and cooling properties; as well as protection from ultra-violet rays. The hair on our eyebrows and eyelashes is argued to prevent dust and particles from entering into our eyes. However,...
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Aphrodisiacs encompass anything can increase sexual desire, whether it be a stimulant for the senses or those that can be consumed as drinks, foods and condiments. These ingredients can also be used to make perfumes and cosmetics for skin use.
The origin of the word "aphrodisiac" comes from the Greek...
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Unlike what many may think, when a woman has a great sexual appetite, it does not mean she is a nymphomaniac. This term encompasses a comprehensive disease or disorder, where a woman suffers from a sex addiction and has a compulsion for sexual behaviour which is impossible to control. This signifies having...
The clitoris is the primary female's erogenous zone, source of sexual pleasure. Although the majority of medical problems in this area are not too serious, depending on the problem it can cause a big discomfort and pain in the patient suffering from them. Clitoris swelling is one of the most common problems...
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Kegels are exercises that you can do to strengthen the muscles of your pelvic floor. Making these muscles stronger has many benefits, both for men and for women. Having a weak pelvic floor can lead to serious issues such as incontinence, so it's important to keep them in shape. The good thing about kegel...
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For women who do not know what Ben Wa Balls are, the first thing to do is explain and make it very clear what they are and in what situations we use them. Ben Wa or Chinese balls are balls with another ball inside and string attached to the outside. These balls are inserted inside the vagina, leaving...
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Men can also reap the benefits of doing Kegel exercises, which help strengthen pelvic floor muscles. These exercises can be invaluable for men who suffer from urinary incontinence as they can strengthen the muscles that support and hold up the bladder. They can also be useful for men who suffer from premature...
Increasing sexual desire and improving relationships are two of the most common concerns in human beings. Over time, the stresses of everyday life, insomnia or falling into a rut in your sex life can cause your libido to decrease. To rekindle your sexual appetite, try incorporating some aphrodisiacs into...
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Kegel exercises for women strengthen your pelvic floor muscles and boasts a number of benefits. Prolonged Kegel exercises can prevent urinary incontinence, enhance sex and help you to prepare for and recover from childbirth. To reap the benefits, carry out these exercises on a regular basis and make sure...
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Tantra is a type of yoga that focuses on sex. It is ideal for those who are on a spiritual quest, who see sex as something beyond carnal desire, a tool for growth both as an individual and as a couple. One of the keys of this practice is to control sexual energy, leading to the control of ejaculation during...
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Penis and testicle enlargement is the "holy grail" of most men. There are some physiological solutions that help enlarge the size, health and volume thereof. Ultimately there is the possibility of enlarging the penis by surgery. On OneHowTo.com we explain some methods to enlarge the penis and testicles.
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Holding back in bed is the desire of every man, and the truth is that every guy loves to see their partner satisfied and pleased after one or more orgasms. When desire is too much to control it can be a daunting task, but not impossible, so we'd like to give you some good clues so you know how to delay...
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There are many elements that influence whether an encounter will translate into good sex one of them is undoubtedly a strong erection. But contrary to what many men believe, that does not only depend on the level of excitement, other factors play in favour or against having a good erection. On OneHowTo.com...
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Enjoying a good sex life not only has to do with being creative in bed and adopting new practices or routines, it also has to do with a good sexual health. If you and your partner don't have a good sexual health, intercourse will turn painful or you might have infections in your body that will surely...
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Of all the Sexually Transmitted Infections (STIs), the Human Papillomavirus (HPV) is one of the most common. HPV is a virus with over 100 different strains, some of which are responsible for warts, genital warts, and even cervical and oral cancer. HPV infection is quite common. It is thought that up to half...