The Best Tips To Have Sex During Pregnancy

By Mary Smith. Updated: January 16, 2017
The Best Tips To Have Sex During Pregnancy

Pregnancy is an important period in any woman's life, a period brimming with emotion and expectation. But, remember that, aside form being a mother-to-be, you're still a woman with basic needs.

As the size of the stomach increases and the symptoms of pregnancy become stronger, many women cast aside any sexual relations to avoid further discomfort. However, with the help of some tips on how to have sex during pregnancy, you can comfortably continue to enjoy your sex life. Read on for some top tips from OneHowTo on this subject.

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Steps to follow:

First of all, we should point out that having sex during pregnancy will in no way cause any damage to the foetus. The uterus is protected by a very strong and resilient membrane which means the foetus will not be harmed by penetration, nor will the penis come into contact with the foetus.

This unfounded belief (that the penis will touch the foetus during penetrative sex) means that many women are reluctant to be intimate with their partner during pregnancy. So, our first piece of advice for having sex during pregnancy is to stop worrying about these misconceptions and relax.


Another factor that discourages women from having sex when they're pregnant is hormonal imbalance and certain issues brought about as a result of this. One of the most common issues is vaginal dryness. However, this problem is easily solved - simply use a water-based lubricant during sex to help ease the penis into the vagina for a smoother sexual experience.

The Best Tips To Have Sex During Pregnancy - Step 2

Another piece of advice is to stay hydrated throughout the course of your pregnancy to stave off any urinary tract infections, which are common during pregnancy and, as well as putting your sex life on hold, might also lead to complications. The healthier you feel in yourself, the more you'll be able to relax and enjoy being intimate during this period.


Another aspect of pregnancy which worries some mothers-to-be is the choice of sexual positions, which are more limited during pregnancy.

The Fusion (woman on to on her knees) is great for advanced pregnancy as it doesn't offer any kind of pressure to any of the parts.

Spooning is also a great option for sex, especially when your tummy is starting to feel heavy, as you'll be able to lie it down with some pillows to feel even more relaxed.

The Best Tips To Have Sex During Pregnancy - Step 4

You can fully enjoy pleasures of sex during pregnancy. However, as a pregnant woman, your body will be going through a number of important changes which puts your body in a more fragile state. Therefore, avoid overly rough or violent sex which might put your health a risk.


It is quite common for women to feel cramps after sex when pregnant. There is no need to worry as this will happen as a result of the contraction of your muscles during orgasm. This can last from 3 minutes to 20.

If this happens you should have a warm bath or apply a hot water bottle on the area.



If you are far gone into your pregnancy and your stomach is too big to allow for any penetrative sex, you could always use non-penetrative sexual activities to satisfy your sexual desires. Oral sex and masturbation coupled with plenty of caresses and kisses are excellent for keeping the sexual flame alight during the ate stages of pregnancy.

If you want to read similar articles to The Best Tips To Have Sex During Pregnancy, we recommend you visit our Sentimental relationships category.

  • High risk pregnant women should refrain from sex during the last period of their pregnancy.

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